First Time Gynecologist Visits: 5 Preparation Tips For All Women
Your very first obstetrics and gynecology visit can be a little scary. After all, it's a new doctor with new procedures--and that in itself can be quite nerve-wracking. While you might be feeling a little anxious about your first appointment, it's nothing to be scared about. These doctors are professionals and are extremely kind. But if you are still feeling a little anxious, have no fear. These five preparation tips will help you handle your appointment with ease.
5 Ways To Make Your Periods Less Painful
One of the worst parts about having a menstrual cycle is dealing with painful cramps. When your tummy hurts, it can be difficult to do your daily tasks. The good news is that changing some of your lifestyle habits can reduce cramps. Here are five effective ways to make your periods less painful: Use Heat When you start feeling cramps in your stomach, you should put a heating pad on your abdomen for 15 to 20 minutes.
Like Obstetrics But Not Ready for Med School? Consider These Two Career Options
If you are fascinated by the world of obstetrics, you may be looking for ways that allow you to work in the medical field associated with childbirth. While becoming a physician who specializes in obstetrics and gynecology is one option, this can be a long and very expensive way to fulfill your career desires. Here are two other options related to obstetrics that are both less costly and less time consuming.
Use These 3 Lifestyle And Nutritional Guidelines To Help Manage Your Menopause Symptoms
While no woman wants to deal with menopause, it is something that all have to deal with at some point in time. It occurs when the progesterone and estrogen levels take a dive and the hot flashes start taking over. When you understand what's going on in your body, you can figure out a natural way to deal with it. As estrogen levels decline, your chance of dealing with osteoporosis and heart disease increase.
3 Things You Can Do To Prepare For Pregnancy
Many women look forward to the day when they will be able to get pregnant and carry their child for 9 months. There are so many wonderful experiences that come from pregnancy, but that doesn't mean that it is always easy. This is why it is important to make sure that you are properly prepared emotionally and physically before you get pregnant. Here are a couple things you can do to prepare yourself.
